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Healthy Habits – Video Course
- $37.95
- With this video course you will learn how to form new healthy behaviors and get rid of the destructive habits that are holding you back. You will discover little-known techniques and principles that make it easy to kick bad habits and create new healthy habits.
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Easy Keto – Video Course
- $37.95
- The keto diet is one of the best diets to follow if you are trying to lose weight fast and transform your lifestyle. The keto diet is a dramatic diet shift for most people, making it notoriously difficult to start. One of the best ways to start your keto diet is to arm yourself with the most reliable and helpful…
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The Ultimate Home Workout Plan – Video Course
- $37.95
- You can have an effective workout plan that will enhance your muscles and physique without leaving your home. It requires access to the right information, dedication, and commitment. This video course will help you with the knowledge aspect. You’ll find quality information regarding how to create your home workout plan and tips that will help you stick with it. In the end,…
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Resilience – Video Course
- $37.95
- With this video course you will learn how to build mental strength to boost resilience and overcome any difficult situation in life. Learning how to bounce back is teachable and learnable. It is imperative to fully understand what resilience is, learn about its components, and learn about resilience boosting techniques.
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Boost Your Immune System – Video Course
- $37.95
- Your immune system is vital for preventing and fighting off diseases. This is especially important with the current coronavirus pandemic. Our lifestyles usually dictate the health of our immune system and if you want to improve this vital component of your body then you need to be prepared to make some changes. Some things in life cause harm to your…
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Overcome Phone Addiction – Video Course
- $37.95
- Many people are addicted to their phones. This addiction is very difficult to break- phones are constant sources of entertainment and are always available when we want them. There needs to be a lot of effort and planning put into breaking bad phone habits. Your time could be spent doing other, more important, activities. If you spend hours a day…
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Meditation for Busy People – Video Course
- $37.95
- Meditation has several positive benefits on your physical and mental health, one of which being stress-relief. In fact, meditation is one of the most effective ways to relieve and manage stress. Unfortunately, many people believe they’re too busy to meditate, causing them to forgo meditation, its numerous benefits, and stress-relieving abilities. Prioritizing your meditation is key to finding a way…
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Immune Food Solutions – Video Course
- $37.95
- Your immune system helps defend your body against diseases and illnesses. If you have a weak immune system you can easily fall sick. The only solution to get your life back on track and increase your well-being is by strengthening your immune system. In this course you’re about to discover one of the simplest ways to improve your immunity in the…
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Supercharge Your Body – Video Course
- $37.95
- The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our body. Yet, not many know the secret nutrients that make a virus unwelcome in their body and help fight sickness off.…
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Intermittent Fasting Formula – Video Course
- $37.95
- Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long-term. Many people have been searching for a diet that can be maintained long-term. Intermittent fasting…
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Unplug – Video Course
- $37.95
- Increasing our awareness of how we use technology is key to succeeding in adopting healthier behaviors. Not only are we more likely to change our habits, but we are also more likely to change our life by being in control of our screen time. Our relationship with technology doesn’t have to be non-existent, but we have to find a balance…
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Carb Cycling for Weight Loss – Video Course
- $37.95
- This diet video course reveals everything you need to know about Carb Cycling: how to get started with carb cycling, core benefits & implementation strategies, carb cycling protocols to follow, sample 7 day carb cycling meal plan… and all the tips & tricks to get the best results out of this diet!
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