All of us have goals and aspirations, and perfect versions of ourselves that we imagine. We all want to have better abs, better teeth, more confidence, and more money. And every now and then, we get sick of just “wanting” those things and we endeavor to do something about it. We approach our goals in the completely the wrong way. We…
Fear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose. This is the ultimate guide for people who want to progress…
Over the past few decades, anti-anxiety and antidepressant medications are among the top ten prescribed medications in the US. A lot of Americans are struggling with anxiety disorders at some level or another. Multi-billion-dollar pharmaceutical industry benefits when people continue to believe they really have no choice over their situation. Whether you want to be more successful in your relationships,…
According to researchers at Duke University, your habits account for approximately 40 percent of your behaviors on any given day. In essence, your life is nothing more than the sum of your habits. Whether you have good or bad habits, they can drastically affect your life. When it comes to bad habits in your life, they can have an adverse effect…
Over the last several decades, the topic of emotional intelligence has become a popular topic the world over. There have been many scientific studies that have been conducted on the subject of emotional intelligence, and the findings are astounding. One finding uncovered by several studies is that your IQ only accounts for 20 percent of our achievements in life, while…
Meditation can completely change your life. While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise. Meditation is the only method that focuses on helping you to improve yourself. Studies show us that meditation can help to increase alpha and theta brainwaves to help induce states of calm. It…
If your morning doesn’t go the right way, no matter what happens through the rest of your day it’llremain a bad day because of the way it started. It’s an inevitable chain reaction that you can prevent if you simply pay more attention to how your morning goes. The first step is waking up in a better spirit. The easiest…
Bulletproof mind is the blueprint that was born out of that epiphany moment. It contains all my tried and tested strategies that will literally transform you into a man of steel, bulletproofing your mind against all your adversities, and achieve your goals at the same time. Be it your career, relationships and health, finance… With this, you'll be able to…
Thanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams. With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living…
The human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally. While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals. Having a cluttered mind can get in the…
Discipline is not just about achieving your goals. It's also about becoming a better person. Discipline is closely related to how well you do in life. This is not something that you pick up to solve some sort of problem, and then promptly drop. Instead, this is a key part of you that you need to invest a proper amount…
Record numbers of people are unhappy, depressed, and without purpose in their lives. And they mistakenly blame this on the outside circumstances inside of their inside environment. According to the World Health Organization, more people die every year from suicide than war or homicide. This shows that the real battle is on the inside. If you want to increase your…
